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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
The supplement world is a murky business. As I continue to expand the range of supplements that I offer one thing I’m finding very hard to come by are manufacturers within the UK who are able to put together good quality supplements, with good quality ingredients,...
Today (13th October 2017) my gorgeous daughter, Sophie, turns 1. She obviously won’t remember a bit of it but we have a busy couple of days planned with the family celebrating and, no doubt, spoiling her even more than she already is! I remember when she was born that...
I often speak about the importance of managing stress when you have Crohn’s / Colitis. But rarely do I get questions on how to better manage stress. I feel sometimes that people appreciate the importance of it but perhaps don’t think there is anything that can be done...