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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
I used to play a lot of football when I was younger. And as a team we normally did ok. Won the league a few times, etc, etc. And from a personal point of view sometimes I was pretty good, sometimes not so good (normally on the days Id only got in a few hours...
Does the thought of changing your diet worry you a little? Perhaps you think it would be boring, or that you would just crave so much “bad” food it’s not something you could stick to? It’s understandable but once you do make a start and are shown the right way to eat,...
Have you had any holidays this year? Or perhaps going on one soon? Our only break so far was a week in Devon which was lovely. Many people with Crohn’s / Colitis who I speak to will typically find that their symptoms often improve when they are on holiday. This can be...