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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
I was watching a program recently on some of the most compelling (and sometimes weird and wacky) conspiracy theories. I must admit, I do kind of like that type of thing, even as crazy as some of the theories may be. One big one is all around who was responsible for...
Have you ever heard someone say that eating a vegan diet can help with your Crohn's / Colitis symptoms? It’s something I’m commonly asked about. For some people, it would simply never be a consideration. I must admit, I think I personally would find it very hard to...
I took Sophie (my daughter) for her first ever Nando’s the other day. She loved it (almost as much as mum and dad!). I know it’s not the world’s most healthy food, but I enjoy it, it’s convenient and I certainly don’t think anyone should live like a monk. As part of...