As you may know, the newest supplement offered by Autoimmune Institute is a Collagen supplement.
Collagen is the most abundant protein in our bodies.
It is found in our digestive system, muscles, skin tissue, bones, blood vessels, and tendons.
In some ways it is the “glue” that holds us together.
Here’s 6 incredible health benefits that you may not be aware of that Collagen can provide…
Reduced joint pain
When our body lacks collagen, we can start to experience stiffer, less flexible, more swollen joints as our tendons and ligaments move less freely.
Increased collagen helps to offset this as allows us to move without pain.
In fact, a recent study has shown that collagen has been effectively used to help treat people with osteoarthritis and other joint pain issues, and significantly helped them with basic daily activities such as walking up stairs
Improved Skin Condition
Increased collagen levels can contribute towards a firmer, smoother, healthier skin condition.
It has also been shown to reduce cellulite and stretch marks…
Cellulite often appears as a result of reduced skin elasticity (which is caused by reduced collagen levels), and so a collagen supplement can help to reduce cellulite.
It also helps to reduce spots and dimples.
One study ( https://www.ncbi.nlm.nih.gov/pubmed/23949208 ) showed that women aged 35-55 experienced significant improved skin moisture, elasticity and less dryness and roughness from using a collagen supplement daily for 8 weeks (with little to no side effects)
Strengthens your Nails, Teeth, and Hair
When someone finds that their nails often split, this can be due to a lack of collagen.
Studies have also shown that it can also help to reverse signs of hair loss and strengthen your teeth.
Combined with the benefits of your skin condition, it seems that collagen wont only make you feel better, but it can also make you look better.
Heals the Gut
Collagen helps to soothes and heal the damaged lining of the gut by basically forming connective tissue
Studies (such as this one https://www.ncbi.nlm.nih.gov/pubmed/14600124 ) have actually shown that patients with Crohn’s or Ulcerative Colitis have decreased levels of collagen, so clearly addressing this can be extremely beneficial for people with these conditions.
As I’ve mentioned before, we are exposed to toxins all day every day. Minimising this toxin exposure is critical for our health, but we can never completely avoid all toxins, and so we must help our body to get rid of them. This is mainly the job of the liver.
The glycine found in collagen can help to support liver health while it is constantly being exposed to the toxins, which means you detoxify more efficiently and that can only be a good thing for your health.
Getting quality sleep when you live with Crohn’s or Ulcerative Colitis is really important.
In fact, studies have shown that a lack of sleep is associated with flares in people with IBD.
Collagen contains an amino acid known as Glycine that is thought to help promote a more restful sleep.
So clearly Collagen is hugely important which is why my new supplement, “Advanced Collagen” could be a really valuable addition to your daily diet.
Click here to discover more…
p.s. to summarise, Collagen can help to improve your sleep, improve your skin, hair, and nails, improve your joints, improve your gut health and improve your detoxification. Basically, it’s pretty amazing!
Advanced Collagen is an ultra-high quality, very effective, very well absorbed form of Collagen that can work wonders for your health. Click here to claim your supply… https://autoimmuneinstitute.com/products/advanced-collagen
For access to my completely free ebook that reveals the diet tips to help beat the fatigue (and other symptoms) of Crohn’s and Ulcerative Colitis, then click the button below now!