Simon’s Ulcerative Colitis Story

Simon’s Ulcerative Colitis Story

Simon came to me suffering badly with Ulcerative Colitis. He was a busy guy, in a busy job, but the symptoms – fatigue in particular – was affecting all aspects of his life (including performance at work and his family life). Here’s his story in his own words…...
A simple way to detoxify

A simple way to detoxify

How’s summer been for you so far? (I’m writing this from the UK, appreciate it’s not summer for everyone!). At risk of seeming a little negative, it’s not far from being over! I’ve enjoyed it as ever, but (as ever) it’s probably not been as warm as I’d have liked....
The Best Cooking Oil?

The Best Cooking Oil?

I used to play a lot of football when I was younger.   And as a team we normally did ok.   Won the league a few times, etc, etc.   And from a personal point of view sometimes I was pretty good, sometimes not so good (normally on the days Id only got in a few hours...
11 Causes of Food Cravings

11 Causes of Food Cravings

The right diet is a critical aspect for better health when living with Crohn’s or Ulcerative Colitis.Does the thought of changing your diet worry you a little? But does the thought of changing your diet worry you a little? Perhaps you think it would be boring,...

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