Tired of being Tired?

Tired of being Tired?

How have you been coping with the hot weather lately? I fear I’ve been a typical Englishman who always moans that it’s not warm enough and then, as soon as we get some good weather, I find it too hot! Do you find the weather affects your symptoms and how you feel at...
Must do this if going on holiday

Must do this if going on holiday

I recently went on a really nice holiday to Dartmouth, in Devon, for a week. It really was beautiful down there, well worth checking out if you haven’t been already. Anything further afield right now with Sophie (my daughter) isn’t all that realistic but we had a...
Does this disgust you too?

Does this disgust you too?

It’s not easy to make me cringe. But something that I really screw my nose up at and think “Urgh” is when I’m in a public toilet and see someone go to the toilet and walk out without washing their hands. I know it’s not the world’s most disgusting habit, but at the...
6 Benefits of Collagen

6 Benefits of Collagen

As you may know, the newest supplement offered by Autoimmune Institute is a Collagen supplement. https://autoimmuneinstitute.com/products/advanced-collagen Collagen is the most abundant protein in our bodies. It is found in our digestive system, muscles, skin tissue,...
What are your rewards?

What are your rewards?

We’ve fairly recently started weaning Sophie on to some foods (she was 7 months old the other day. Despite the sleepless nights that time has flown!). She’s doing pretty well and seems to be a fan of broccoli most at the moment! One thing we are being really conscious...
Why Gluten free isn’t enough

Why Gluten free isn’t enough

How do you feel you get on eating Gluten? Last week was celiac disease awareness week in the UK. In case you don’t know, celiac disease is basically an autoimmune condition caused by the body’s reaction to gluten (which is found in many things but particularly bread...
How Jade Beat Her Crohn’s Symptoms

How Jade Beat Her Crohn’s Symptoms

Jade came to me last year. She was struggling badly with the symptoms of her Crohn’s. She had problems with her bowel movements, joint pain and hair loss (which for anyone must be awful, but especially for her as a hairdresser). In her own words, this is her story (if...