The Importance of Mindset

The Importance of Mindset

Today (13th October 2017) my gorgeous daughter, Sophie, turns 1. She obviously won’t remember a bit of it but we have a busy couple of days planned with the family celebrating and, no doubt, spoiling her even more than she already is! I remember when she was born that...
Surgery, despite beating his flare!

Surgery, despite beating his flare!

I’ve not spoken about this up to now but the start of September was a really hard time for me and my family. My mum, who is normally a fit healthy person, was taken into hospital with pneumonia, where she had a huge heart attack and also got sepsis. For the best part...
Kathryn’s Crohn’s Transformation

Kathryn’s Crohn’s Transformation

I often share with you, success stories, in their own words, from some of the people I’ve helped. Today though we’re putting a bit of a twist on it and, in particular, will look at how a stool test helped Kathryn transform her health. I think you’ll find it really...

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