Hope you had a good weekend.

I’m actually writing this a few days in advance as I’m on a 15 man stag do in Marbella for 3 days and simply couldn’t be sure how good I’d be feeling by the time I’m back on Monday morning to write an email!

(these past few days, fraom a health perspective, will definitely have been a case of do as I say, NOT as I do!).

Anyway, I thought I’d start the week off with an inspiring story from Lucy…

Lucy came to me struggling very badly with her Crohn’s.

She was fatigued, in pain, showed high levels of inflammation, and had been anaemic for 14 years.

In her own words, here’s her story…

“Hi I’m Lucy

Before starting the process I’d had Crohn’s Disease for 14years. I’d kept severe symptoms at bay by taking Azathioprine. This worked relatively well until recent years when I started to see an increase in complications and hospital stays.


I decided that I needed to help myself, I’ve always known that diet was linked with Crohn’s and when I saw Greg’s website it made perfect sense.

My main reservation was cost, initially it did seem like a lot of money.  The way I justified this was to think of it as the cost of an amazing holiday. A holiday only lasts 2 weeks but if this process worked I’d be symptom free forever! A no brainier really.

For me the process was really easy to follow. Greg and I kept in touch weekly by email. Greg reviewed my diet from the previous week and made suggestions of what foods were causing my symptoms. From the initial information given to Greg he knew that I struggled with managing stress, like many of us. He suggested lots of ideas to help me reduce stress in my life. I did feel that the process was tailored to me as an individual especially regarding diet.

Now at the end of the process I am symptom free. I no longer feel bloated, fatigued or have stomach cramps.  My most recent blood test shows that I am free from inflammation and I am not anaemic for the first time in 14 years!

I would recommend anyone to work with Greg, with Greg’s help I have achieved everything that I set out to do. I’m super happy with the results.”

Lucy’s turnaround has been fantastic to see.

To finally show no inflammation or anaemia for the first time in 14 years shows that getting to the cause of your problems, rather than just trying to mask them with drugs, is the only solution to long term health.

If you are fed up of living with the symptoms of IBD, or the awful side effects of the medication, then click below for a completely free, no obligation, chat with myself and I’ll show you how to turn things around…


Speak soon,


p.s. here is a picture of the lovely Lucy – who is also now a mum to a gorgeous boy and is feeling better than ever!…

p.p.s  for access to my completely free ebook that reveals the diet tips to help beat the fatigue (and other symptoms) of Crohn’s and Ulcerative Colitis, then click the button below now!


Crohn's / Colitis Diet Tips
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