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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
Liz (pictured below) is a fantastic lady who came to me suffering with Ulcerative Colitis. The doctors were pushing for her to go on Azathioprine (which she was resistant to doing), and so she came to me for help. Here’s her story, in her own words… “Before working...
I’ve never been someone who puts weight on very easily. I’ve been known to devour tubs of ice cream, and plates and plates of food without seeming to put on much weight at all. Some people who are desperate to lose weight might be jealous of me for that fact, but for...
You have likely heard me talk about ‘inflammation’ in the past. And you’ll no doubt be aware that Crohn’s and Ulcerative Colitis are forms of INFLAMMATORY bowel disease. But exactly even is inflammation? And how can we reduce it? Well, inflammation isn’t necessarily...