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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
Inflammation. At risk of stating the obvious, inflammation is the main cause of symptoms when someone suffers with Crohn’s or Ulcerative Colitis (Inflammatory Bowel Disease) It’s likely that the one test a doctor does with you if you do suffer with one of these...
Do you have a mission in life? Recently I’ve become more interested in looking at the habits and goals of some of the world’s most successful people. Something I’ve noticed (about most of them) is that rather than their goals being about how much they can own / how...
Today I’m going to share some tips on improving your energy. But to start, I thought I’d share an interesting little story… In this day and age, we generally like to think that our legal system (on the whole) is fair. That’s perhaps not the case… You see, a study has...