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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
Sophie (my daughter) was 7 weeks old yesterday. In some ways, that time has absolutely flown by. It barely seems a few days ago since I was waiting around in my scrubs (see picture below), nervously waiting to go into the room where Donna would be having the C...
Do you have any weird food combinations that you just love to eat? Something I really enjoy eating is mackerel mixed with blueberries. It normally gets a look of disgust when I tell people…but don’t knock it ‘til you’ve tried it! (and no I’m not pregnant). Funnily...
As I write this, it is absolutely pouring down outside and has been all morning. In fact, I’ve just noticed a huge puddle on the floor in my conservatory where clearly we have a leak of some kind and the rain is getting in. I guess I should probably be sorting that...