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Hi, I’m Greg Williams. I specialise in helping people who suffer from Crohn’s and Ulcerative Colitis to feel dramatically better.
After watching my wife suffer horrendously with Ulcerative Colitis for many years, we were eventually able to transform her health (using what I have now developed and refined into my “DREAMT principles” and my “5 Phase Thrive”). I’m pleased to say she is now happier, and healthier than ever, and lives completely symptom and medication free.
Do you wish you felt happy and confident with your body and full of energy?
Do you wish you could live a pain-free life on YOUR terms, not dictated by the awful symptoms of your disease?
Do you want to clear up the confusion on what you should be doing to get yourself feeling better than ever?
If so, then I honestly feel you are in the right place, and I look forward to helping you the best I can.
The “DREAMT” Principles
The DREAMT principles (Diet, Rest, Environment, Activity, Mindset and Testing) combined with my “5 Phase Thrive” method has helped to completely transform the health of Crohn’s and Ulcerative Colitis sufferers across the world by providing a simple, step by step framework that helps remove the confusion of what it takes to help feel better when living with IBD.
I often speak about the importance of managing stress when you have Crohn’s / Colitis. But rarely do I get questions on how to better manage stress. I feel sometimes that people appreciate the importance of it but perhaps don’t think there is anything that can be done...
I’ve not spoken about this up to now but the start of September was a really hard time for me and my family. My mum, who is normally a fit healthy person, was taken into hospital with pneumonia, where she had a huge heart attack and also got sepsis. For the best part...
I often share with you, success stories, in their own words, from some of the people I’ve helped. Today though we’re putting a bit of a twist on it and, in particular, will look at how a stool test helped Kathryn transform her health. I think you’ll find it really...